Path to Your Original Blueprint of Health and Fitness
Choosing Nikki as your coach means walking a personalized path of responsive, smart, proactive health and fitness. Your unique program includes every element needed in order to reactivate your original blueprint of health and fitness: movement, nutrition, breathing, sleep, stress and hydration. With over 25 years of experience healing her own body and a 90% success rate with 1,000’s of clients, Nikki doesn’t believe in quick fixes, fad diets or a “one size fits all” approach. She believes in the power and intelligence of the fascial system and is invested in science, experience and wisdom.
Who can benefit from coaching with Nikki
When carrying a heavy training load on the body combined with highly repetitive movements, it’s only a matter of time before your body begins to break down and your performance suffers. If you’re an athlete and ready to step up your game, Nikki can give you a cutting edge training program to speed up recovery, heal nagging pain, increase your power and improve endurance. With these proven techniques, you will continue to thrive successfully in your sport for many years to come.
Working Professionals and Students
Aging Spines and Joints
Pre and Post-Surgical Patients
Have questions? I’m here to help!